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Generation Acres Farm

Sweets

Fresh Milled Pumpkin Scones with Spiced Pumpkin Drizzle

Breads | Breakfast | Milled Flour | Sweets

Fresh Milled Pumpkin Scones with Spiced Pumpkin Drizzle

Pumpkin Pie Bars with Fresh Milled Flour and Whipped Cream

Milled Flour | Sweets

Pumpkin Pie Bars with Fresh Milled Flour and Whipped Cream

The Best Soft and Chewy Fresh Milled Molasses Cookies

Milled Flour | Sweets

The Best Soft and Chewy Fresh Milled Molasses Cookies

The Best Monkey Bread Recipe With Fresh Milled Flour

Breads | Breakfast | Healthy Recipes | Milled Flour | Sweets

The Best Monkey Bread Recipe With Fresh Milled Flour

Chocolate Chip Cookie Bars with Freshly Milled Flour

Milled Flour | Sweets

Chocolate Chip Cookie Bars with Freshly Milled Flour

Maple Oatmeal Cookies

Healthy Recipes | Milled Flour | Sweets

Maple Oatmeal Cookies

generationacres.farm

🍞On a mission to get healthy flour in kitchens across the 🌎
📕 Author of the Everyday Whole Grains Cookbook
✨ Shop MILLS + COOKBOOKS✨👇🏼

✨Comment HANDBOOK to grab my FREE guide to gett

✨Comment HANDBOOK to grab my FREE guide to getting started with milling flour!

✨ If you want to learn more about these methods

✨ If you want to learn more about these methods and how I use freshly milled flour to nourish my family every day, comment “HANDBOOK” I’ll get you the info! 👇🏼

Did you know that whole grain wheat has 40 of the 44 known essential nutrients needed for life? It is also high in fiber, protein, minerals and phytochemicals.

Wheat berries are made up of 3 parts:

(1)Bran - outer layer that is filled with fiber, B vitamins and minerals
(2)Endosperm - the starchy middle layer which has some proteins and vitamins
(3)Germ - the nutrient packed core with B vitamins, vitamin E, phytochemical, healthy fats and antioxidants.

The invention of the roller mills in the 19th century completely changed the way grains were processed.

Industrial milling strips away the bran and germ and leaves only the starchy endosperm - which is the white flour you buy from the store today.

The germ is removed because the fats within will cause the flour to go rancid and reduce the shelf life.

This process creates the white fluffy flour you are familiar with today, but it strips away most of the wheat’s vitamins and nearly ALL of the fiber.

We are left with a tasteless and lifeless flour stripped of all the nutritious parts :(

But there is GOOD news! With the help of an electric at-home grain mill, you can push a button and have freshly milled flour for allll of your baked goods.

Baked goods made from freshly milled flour are a nutrient powerhouse and EVERYONE(except those with serious allergies) should be getting them in their diet every single day.

We are not just talking about breads here, I mean cinnamon rolls, cakes, cookies, hamburger buns, dinner rolls, pie crusts and so much more!

I have created multiple resources and even a video workshop that will walk you through all the steps to getting started milling grains and baking whole grain treats 👏🏼

Comment HANDBOOK for more info! 👇🏼

——Follow @generationacres.farm for more!

Comment HOLIDAY to grab your copy 50% off before i

Comment HOLIDAY to grab your copy 50% off before it’s gone for good tomorrow!

Comment SPRITZ and I’ll send you the recipe + th

Comment SPRITZ and I’ll send you the recipe + the link for this awesome cookie press!

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