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Healthy Cinnamon Coffee Cake Baked Oatmeal

If you love the warm, comforting flavors of cinnamon coffee cake but want a healthier twist, this healthy cinnamon coffee cake baked oatmeal recipe is just the ticket. Imagine waking up to a cozy, nourishing breakfast with a delicious streusel topping and a gentle hint of spice. It’s a great recipe that feels indulgent without any guilt attached—perfect to meal prep for busy mornings or for weekend brunches when you want something special yet simple. Plus, it’s packed with wholesome ingredients that keep you energized.
Course Breakfast
Cuisine American
Keyword coffee cake baked oatmeal
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 12 slices
Calories 163kcal

Ingredients

Oatmeal:

  • 2 cups rolled oats 200 grams
  • 1 teaspoon baking powder
  • 1 ½ teaspoons cinnamon
  • ¼ teaspoon salt
  • 2 tablespoons ground flaxseed
  • 2 cups whole milk 516 grams
  • ½ cup unsweetened applesauce 135 grams
  • 2 teaspoons vanilla extract
  • 2 tablespoons maple syrup

Crumble Topping:

  • ½ cup rolled oats 50 grams
  • 2 tablespoons coconut sugar
  • 3 tablespoons cold butter 43 grams
  • 1 ½ teaspoons cinnamon

Optional Glaze:

  • ½ cup powdered sugar 50 grams
  • 1-2 teaspoon water or milk

Instructions

  • Preheat the oven to 375 degrees F and grease a 8x8 or 8x10 inch pan.
  • To the prepared baking dish, add the oats, baking powder, cinnamon, salt, and flaxseed and stir.
  • Pour in the milk, applesauce, vanilla, and maple syrup and stir.
  • Make the crumble topping by pulsing the oats into a fine flour using a blender or food processor. Add the remaining ingredients and pulse a few times until the butter is blended into small chunks.
  • Sprinkle the topping over the oats and bake for 26-30 minutes, until the center is set.
  • For the glaze, combine the ingredients together in a small bowl and pour over the baked oatmeal.

Nutrition

Serving: 1slice | Calories: 163kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 128mg | Potassium: 151mg | Fiber: 2g | Sugar: 11g | Vitamin A: 158IU | Vitamin C: 0.1mg | Calcium: 92mg | Iron: 1mg