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beautiful stack of homemade poptarts
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5 from 1 vote

Delicious Strawberry Pop Tarts with Freshly Milled Flour

Nothing beats the nostalgic taste of a classic strawberry pop tart—except making it from scratch with wholesome, nutrient-dense ingredients! These homemade strawberry pop tarts are made with freshly milled flour for a boost of fiber and nutrients, real butter for a flaky, tender crust, and a delicious strawberry filling that’s bursting with flavor.
Course Breakfast, Healthy Recipes, Snack
Cuisine American, French
Keyword freshly milled flour toaster pastries, homemade pop tarts, homemade pop tarts with fresh milled flour, homemade toaster pastries
Prep Time 30 minutes
Cook Time 22 minutes
Chill time 20 minutes
Total Time 20 minutes
Servings 16
Calories 506kcal
Author kristin

Ingredients

  • 5 cups fresh milled soft white flour
  • 1 lb cold butter
  • 1 ⅓ cups ice cold water
  • ¼ cup maple sugar or sugar
  • 1 teaspoon salt
  • 1.5 cups strawberry jelly
  • Icing:
  • 2 cups powdered sugar
  • 4 tablespoons strawberry jelly
  • 3 tablespoons milk

Instructions

  • Mill flour ahead of time so that it has time to cool down.
  • In a large bowl combine flour, salt, and sugar.
  • Using a grater or a food processor, shred the cold butter.
  • Add the butter into the bowl with flour and combine using your hands or a pastry cutter.
  • If using a pastry cutter, cut the butter into the flour. If using your hands, work the butter into the flour until it resembles crumbs.
  • Pour the cold water into the flour and butter mixture, and mix with your hands until the dough comes together.
  • Dump the dough out onto a floured surface and use a rolling pin to roll into a rectangle. The dough should be about ¼ inch thick.
  • Cut off any uneven edges so that you have a smooth and even rectangular shape, about 12 x 18 inches.
  • Cut the dough in 3-4 inch strips. You should get about 4-5. Then, cut those strips in half to make your poptart shapes.
  • Repeat this process until you use all the dough.
  • Fill half of your rectangles with the strawberry jam - about 2-3 teaspoons. Make sure not to overfill so the jam doesn’t spill out while baking.
  • Place the other half of the rectangles on top of the ones with jelly and crimp the edges with a fork.
  • Line a baking sheet with parchment paper and preheat the oven to 425 degrees F.
  • Place prepared pop tarts on a baking sheet and refrigerate for 20 minutes.
  • Bake in the oven for 10 minutes. After 10 minutes, rotate the baking sheet and cook another 12 minutes.
  • While the pop tarts cool, prepare icing by combining all ingredients together. The icing should not be very runny. If it is, add some more powdered sugar.
  • Spread icing over cooled pop tarts.

Nutrition

Serving: 1toaster pastry | Calories: 506kcal | Carbohydrates: 71g | Protein: 5g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 61mg | Sodium: 343mg | Potassium: 186mg | Fiber: 4g | Sugar: 36g | Vitamin A: 716IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 2mg